Many people think that they get sick during the summer but in reality, it’s summer allergies.
Here are some ways to fight those summer allergies:
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Don’t Go Outside During Harsh Conditions
Pollen is often what makes peoples allergies act up the most especially in the spring and summer. There are many tools online that can alert you when the pollen count is high where you live. The easiest way to get away from summer allergies is to simply stay inside more often so that you are not affected.
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Don’t Open Your Windows
People often want to open their windows instead of spending more money by cranking the air conditioner. If you suffer from summer allergies, it will be best to keep those windows closed when the pollen count is high. Start running your air conditioner instead of opening your windows and you will start to feel better.
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Changing Clothes After Being Outdoors
It is hard to stay out of the sun during the summer months because of how nice and warm it is. When you do get allergies from going outside during the summer months, it is best t take a shower after and put on new clean clothes. Shower with warm water to clear your nasal passages and get the mucus out.
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Wear a Face Guard
When the pollen count is up in those summer months and you don’t want to stay inside, masks can be extremely beneficial. Wearing some sort of face guard can be super helpful to those with allergies when mowing the lawn or being in any areas with a lot of grass and dirt swirling in the air.
About Dr. Madison Richardson
Dr. Madison Richardson has been an ear, nose, and throat doctor for over 40 years in Southern California. Dr. Richardson boasts excellent results and a personalized approach to every patient that walks through his doors. Contact Dr. Madison Richardson today to book an appointment and call at (310) 360-9520.